Panoramic landscapes of Rabbit Blanket Lake in Ontario's Lake Superior Provincial Park, interspersed with foliage and Common Loon close-ups. Situated at the juncture of the Boreal and Great Lakes-St. Lawrence forests, Rabbit Blanket Lake drains, via South Old Woman River, into Lake Superior's Old Woman Bay. Black spruce and balsam crowd the shore; yellow birch and white cedar stand further back. Common Loons call among rounded Precambrian hills. The nature images are accompanied by First Nations indigenous band 'Burning Sky' performing 'The Spirit Within'.