7 Irresistible Restorative Yoga Poses for Instant Calm at Home
Join us LIVE to Celebrate our 11 year anniversary on YouTube with this 60 Minute Restorative Yoga Sequence that you can practice at Home on YouTube.
This 60 minute restorative yoga class will bring you to instant calm with a sequence of 7 irresistible restorative yoga poses. The restorative yoga poses will use yoga props including the wall, a bolster, blocks, blankets, eye pillow, and a strap. This restorative yoga sequence includes inversions, forward folds, and twists.