A special edition of CMNtv’s Reaching Out program showcasing the World of Wellness presented by the Alliance of Coalitions for Healthy Communities. The event took place at the Churchill Community Center in Royal Oak, MI on 2/3/2018. The mission of ACHC-MI is to "To strengthen collaboration among community partners and mobilize community-wide efforts to promote a healthier Oakland County through prevention, recovery, and support." For more information, visit http://achcmi.org/
WELCOME 00:00:06 Intro: Pain Management 00:02:01 #1 ALTERNATIVES TO PAIN MANAGEMENT 00:02:28 Intro: Art Therapy 00:19:33 #2 ART AS THERAPY 00:20:28 Intro: Restorative Sleep 00:32:12 #3 RESTORATIVE SLEEP 00:32:59 Intro: Food As Medicine 00:49:44 #4 FOOD AS MEDICINE 00:51:44 Intro: Stress Reduction 01:09:03 #5 REDUCE THE EFFECTS OF STRESS 01:09:43 Intro: Self-Care, Yoga 01:22:22 #6 SELF-CARE: YOGA 01:23:53 Intro: Self-Care, Meditation 01:42:57 #7 SELF-CARE: MEDITATION 01:43:46 Intro: Emotional Wellbeing 01:53:27 #8 EMOTIONAL FREEDOM: EFT 01:55:12 Closing 02:13:44 Credits 02:14:26
CMNtv’s Reaching Out is a local public access television show that helps Non-Profit Organizations spread the word about their services, events, and activities to their surrounding communities and beyond. For more information, please visit: http://www.cmntv.org/services/non-profit-services/reaching-out/