How would you know if you have hit a plateau?Let's have a look at what a plateau looks like;you are working really hard and not seeng any change.the harder you work you feel like you are going backwards.there is no progress in your development.you question whether your training and practice methods are right.you are furstrated because there is no change.you are angry.you question and doubt yourself, are you doing the right things?Should you make changes or should you keep going?And yes it's a...
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