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11
Mar 23, 2022
03/22
by
Wujec, Tom
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256 unnumbered pages : 24 cm
Topics: Self-actualization (Psychology), Mental discipline, Man Mental skills Self-development
16
16
Nov 24, 2020
11/20
by
Yepsen, Roger B
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220 pages ; 22 cm
Topics: Self-actualization (Psychology), Mental discipline, Man Mental skills Self-development
354
354
Nov 19, 2019
11/19
by
Buzan, Tony
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156 pages : 20 cm
Topics: Mental discipline, Self-actualization (Psychology), Man Mental skills Self-development - Manuals
65
65
Feb 3, 2021
02/21
by
Peale, Norman Vincent, 1898-1993
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xiv, 15 -302 pages ; 23 cm
Topics: Self-actualization (Psychology), Mental discipline, Man Mental skills Self-development - Manuals
59
59
Aug 12, 2020
08/20
by
Buzan, Tony
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144 pages : 24 cm
Topics: Self-actualization (Psychology), Mental discipline, Memory, Learning, Man Mental skills...
Going after your big dream for your sport is awesome. And I want you to be really thinking big here.It's important you follow your dream because really what is life all about... to go after what you want. Never let anyone else's limitations hold you back, it is their belief and thoughts not yours... so make sure you listen only to what you want and not what others want for you.What we are going to do in this video here is to plan out your big dream and what you need to do to get started. It...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
Do you find that at times you mentally drift off during competitions? You don't know why this happens, but it does happen. And before you know it the game is over and you don't know how it ended so fast?Don't feel bad because you don't know how to concentrate. It's not something that automatically happens, it's a learned skill and you haven't learned how to concentrate yet.Before we put in place the strategy to help you concentrate, we have to do this first;First Step - AwarenessYou need to be...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
You've got a dream to be a professional athlete in your sport. Playing the sport you love! Living and breathing it. Being paid to do it. Training for it. Travelling the country amd the world competing. You have lots of fans and built a following of supporters plus you have the home you have always wanted and a really cool car to drive around in.But how does that dream come true when it feels still so far away?You are stuck where you are and you struggle to see yourself as that professional...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
So you want to be an athlete? Awesome! But how do you train your mind to compete the way you want to in your sport? Here below are 7 action steps for you to work on in training your mind for your sport;Positive Self TalkConfidenceMotivationVisualisationConcentration/FocusConsistent EffortEvaluationThis is outlined in much greater detail in this episode, so you will need to listen and take notes.Join the Get Focused Academy through the Athlete Success System to get the results you are after when...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
Nothing is more nerve wracking than the big game. That big game that is so important to you.And those big games always seem way more nerve wracking than others. And why are they so nerve wracking?Aren't they the same race, tournament, competition, game or fight that you have done before? Of course it is!It is called a big game for a reason though because it means so much more to you and you put more emphasis on these because that big game is going to be the breakthrough you are looking to...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
This is crucial that you work on your mental strength if you want to become the athlete you want to become.If you are not mentally strong;you will crumbleyou will loseyou will be devastatedit will be toughit will be harddoubts will creep inyour performance level will dropyou will lose motivationyou will avoid doing the hard workyou will avoid trainingyou will question whether you want to go after your sports dream.But you know it doesn't have to be this way.What you are doing as an athlete is...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
We all know that our physical skills needed to be practised regularly and refined through repetition. We now that don't we? Because we know if we work on our techniques in our sport and our fitness, we know that we can improve how we perform as we become more technically efficient.But when we compete and we don't perform the way we want such as;walking off the playing field, the boxing ring, the court, the course or the pool in disgust knowing we should have performed betterchoked in critical...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
What on earth does it mean put it in the freezer? It's got nothing to do with an injury yet it will have everything to do with your mindset and especially your mindset in sport. Listen to this episode to discover how the freezer could help your mindset.You will love this one!Would you like to build belief, courage and strength in you?Get a copy of 'FOCUS - How To Reach Your Potential In Sport, Business & LifeGo to : www.tiffany-mika.com to get your copy and realise your potential!Have an...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
At some point in the future sport competition will resume. We do't have a firm date on that yet but it will happen.And that is exciting because even though we don't know when... we know that it will happen.However, the question I have for you is;Are You Mentally Ready For Competition?Because there are athletes out there in the world who have surrcombed to lockdown. They have taken it on to do no training, no prctice of skills, eat junk food, play video games and lounge around.Yes it's good to...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
When we look at our sport we judge ourselves on whether we have won or lost to whether we are improving. And that's actually not the right way to look at it. If you judge yourself purely on whether you have had a win or a loss, then we have a problem. What does it mean that you are not improving as fast as you would like?Does that mean that you are not winning?Not winning means that you have shown that there are areas in your sport that you are weak and that your level of performance in...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
If you have signed up for the Successful Athletes Masterclass, which is free by the way, you will get a questionnaire from me asking you what your biggest frustrations are in your sport.These are the common responses I get from athletes;very self consciousdoubtlack of self-beliefstruggle with pressurefear of making mistakesfear of giving upfear of not giving your allfear of getting it wronglooking bad when playingfear of letting team downnot performing to best of abilitygetting highly emotional...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
The misconception about athletes is that an athlete is born with mental toughness. And if you are not born tough then you won't be tough. But that is incorrect you can build mental toughness.It's just knowing how to build mental toughness and what to focus on.Here below are the 7 Steps To Build Mental Toughness;Set Specific GoalsIntense Practise & Training SessionsCompetitive PractiseCreate Pressure SimulationsFeedbackBuild Confidence Through Rigorous Physical PreparationBuild Confidence...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
How difficult is it to change your technique when you've been set in doing something a particular way?It may not be so difficult as you think. There is a reason why it's come a time to make a change in your technique. One of them is that you have plateaued. You have got to a certain point but in order for you to keep moving forward and get closer to your goals it's time to make some changes.Here below is an overview what to do but listen to the whole episode to the detail of what to do;What is...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
There are a number of myths that surround mindset skills for sport. And we will uncover those top 4 myths here in this episode.What stills happens today is that many athletes consider that mindset training, mental skills training or sports pyschology as a stigma, stating that there must be something wrong with them if they need to be working on their mindset.I had that too! When I was 19 years old pursuing my professional tennis career,'I thought there was something wrong with me', because I...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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37
Mar 25, 2018
03/18
by
PCTV
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Olympic Mental Skills Coach Colleen Hacker brings gold-medal philosophy to her kid’s soccer camp at Sprinker Recreation Center.
Topics: Washington, Tacoma, Pierce County Television, PCTV, Government Access TV, Community Media, PEG,...
Gaining The Mental Edge - Lesson 1.These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy is going to be shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
Gaining The Mental Edge - Lesson 2.These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy has been shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
In Gain The Mental Edge - Lesson 8 we are focused on Mindset Development.This part of your mindset development we are going to develop Your Ultimate Code.These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy has been shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.There is also a video that will...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
In Gain The Mental Edge - Lesson 4 we are focused on Mindset Development. This part of your mindset development we are going to develop your Athlete Mindset Profile. These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy has been shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.There is also a...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
In Gain The Mental Edge - Lesson 6 we are focused on Mindset Development.This part of your mindset development we are going to develop Your Values of Certainty.These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy has been shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.There is also a video...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
In Gain The Mental Edge - Lesson 5 we are focused on Mindset Development.This part of your mindset development we are going to develop Your Standard Of Excellence.These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy has been shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.There is also a video...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
Gaining The Mental Edge - Lesson 3.These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy has been shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
In Gain The Mental Edge - Lesson 9 we are focused on Mindset Development.This part of your mindset development we are going to develop Your Circle Of Influence.These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy has been shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.There is also a video...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
In Gain The Mental Edge - Lesson 7 we are focused on Mindset Development.This part of your mindset development we are going to develop Your Confidence Statement.These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy has been shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.There is also a video...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
This is a special episode for you. This is a simple way to relax and let the music take over. It's called Ocean Within. Your goal here is to breathe with the music so that you become calm and relaxed. It will teach you how to stay calm when you compete in your sport and everyday life. Go to a place where you can just sit back and work with your ocean within... Enjoy!Please note; This music was downloaded from;Provided to YouTube by The Orchard EnterprisesOcean Within - Bettina Maureen - Nick...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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38
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If you play Chess, then you should be mentally sharp and think differently than your opponent. Take a mental skills training program to prepare you mentally for every level.
Topic: mental skills training program
