14
14
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
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I have started up this Podcast Show but I haven't really shared with you who I am and why I started this show. In this episode I share with you why I have started it, but I want to know more about who you are and how I can help you reach your potential. Please share with me your frustrations and your big dreams I really want to hear from you. Reach out to me via Social Media or email me directly.Connect With Tiff Here:Instagram: https://www.instagram.com/tiffanymikacox/Facebook:...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
8
8.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
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This is a new segment called Lessons Learned. In these segments Tiff will be sharing with you the lessons she has learned throughout the week. Do any of these lessons shared this week resonate with you? Take a listen and hear what the lessons have been learned.Sharing these lessons with you are for you to really reflect your week and discover what you have learned more about you. Where your improvements have been and also your challenges you have faced. Were you able to work through the...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
8
8.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 8
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Do any of these lessons shared this week resonate with you? Take a listen and hear what the lessons have been learned.Sharing these lessons with you are for you to really reflect your week and discover what you have learned more about you. Where your improvements have been and also your challenges you have faced. Were you able to work through the challenges?Here are the 6 lessons Tiff has learned this week.Being Open To FeedbackImportance Of FundamentalsDedication To Learning &...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
10
10.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 10
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Do any of these lessons shared this week resonate with you? Take a listen and hear what the lessons have been learned.Sharing these lessons with you are for you to really reflect your week and discover what you have learned more about you. Where your improvements have been and also your challenges you have faced. Were you able to work through the challenges?Here are the 6 lessons Tiff has learned this week.Heightened SensesDoing The DrillsBeing ConsistentTimingAttention To Detail Valuing Others...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
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This is a new segment called Daily Tiff. These episodes are from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;The Importance of Tracking Your Emotions & Why - (plus there is a challenge for you)The Power of Showing UpWhy I Read The Book Tattooist of Auschwitz & Why It's A Must Read For YouWhy Learning Skills In Sport This Way...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
7
7.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 7
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Welcome to #2 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Not Wanting To Face the DayDo You Quit When It Gets Tough?Are You Giving Your Best Effort Every Day?The Myth Of Modern Day LifeBusy Being Busy But Are You ProductiveReach out and share with Tiff what you are discovering about you?Have an...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
6
6.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 6
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3 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Input Equals Output (What you put in will be what you get out)How To Get Super Clear on What YOU Want.Doing The Drills (It's all about the Fundamentals)When Things Are Not Working - What You Need To DoReach out and share with Tiff what you are discovering...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
5
5.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 5
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Do any of these lessons shared this week resonate with you? Take a listen and hear what the lessons have been learned.Sharing these lessons with you are for you to really reflect your week and discover what you have learned more about you so we can apply to continually work on improving ourselves. We look at where your improvements have been and also your challenges you have faced. Were you able to work through the challenges?Here are the 4 lessons Tiff has learned this week.Valuing TimeNot...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
4
4.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 4
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Welcome to #4 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Making A Difference In Someone Else's LifeBeing Impatient Won't Get You the ResultsComparing Yourself With OthersDo You Accept That's The Way It Is?Reach out and share with Tiff what you are discovering about you?Have an absolutely awesome day...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
5
5.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 5
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In order for you to keep achieving your goals in your life, in every area of your life, you must have a list of standards and values that you operate.Why?Too often we want to achieve our goals but because we haven't actually stated to ourselves that there are a list of standards and values that we expect of ourselves, we tend to get caught up in the 'going through the motions' of that day, even though deep down we want to achieve these most amazing goals and dreams.In this episode Tiff shares...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 9
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Welcome to #5 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Are You Making ExcusesWhy Focusing On The Outcome Doesn't WorkWhy Practicing With Purpose Is EssentialHaving An Impact & Leaving An ImpactReach out and share with Tiff what you are discovering about you?Have an absolutely awesome day and...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
7
7.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 7
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Do any of these 6 lessons shared this week resonate with you? Take a listen and hear what the lessons have been learned.Sharing these lessons with you are for you to really reflect your week and discover what you have learned more about you so we can apply to continually work on improving ourselves. We look at where your improvements have been and also your challenges you have faced. Were you able to work through the challenges?Here are the 6 lessons Tiff has learned this week.Spending Quality...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
8
8.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 8
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Do you have a dream? Are you living your dream?In this episode Tiff gets you to get your dream out of your head and putting it down on paper with a series of questions you will be asking yourself.Tiff poses the question to you;_Where do you see yourself in 10 years time? _You see we get too caught up in just going through the motions and doing what needs to be done but are we really pursuing what we want? Where do you see yourself in 10 years time?In this episode - you will be asked these 3...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
19
19
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 19
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Are you going after your ultimate dream?In this episode Tiff gets you to shows you how to work out your ultimate dream and how to achieve it. You are getting your ulitmate dream out of your head and onto paper. It's no longer a dream or a thought.Tiff gets you to look at your future self and work out your achievements over the next 10 years, but your future self is telling you what you have already achieved.What you need to then do is to create your timeline of achievements.Discover in this...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
6
6.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 6
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Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 3 lessons learned plus a 4th lesson form Tiff's niece Evie who is 11 years old. Interesting listening to how an 11 year old views the world. Do any of these 4 lessons shared this week resonate with you?Take a listen and hear what the lessons have been learned.Here are the 3 lessons Tiff has learned this week plus the 4th lesson from Tiff's niece...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
11
11
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 11
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Welcome to #6 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Suffering From A Lack Of DisciplineWhy Pushing Yourself Out Of Your Comfort ZoneIs There Power In Having Will PowerTaking Responsibility Of YourselfReach out and share with Tiff what you are discovering about you?Have an absolutely awesome day...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
8
8.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
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This is the final part of Going After Your Ultimate Dream - Part 3. This is where you will have action steps in place so that you can start working on your ultimate dream.In this episode Tiff gets you to shows you how to work out your ultimate dream and how to achieve it. We are now going to put you into action in going after your ultimate dream with your first step achieving your first immediate goal.That goal will be what you want to achieve by the end of this year.Your questions you must...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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20
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
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Do you want to be the best you can be or do you want to be the very best at what you do? I mean the very best at what you do?If you want to be the very best in what you have chosen to do in your life, such as the best athlete in your sport, the best entrepreneur in your field, the best singer, the best musician, the best actor... you must have the best habits in place.Here are what I believe are the 10 Habits you must have in place in order for you to be the best. These are the foundations of...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
14
14
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 14
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Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 3 lessons learned.Lessons learned this week: Be Willing To Experiment on YourselfThere Are No Short CutsBe Open To Learning More About YourselfShare & leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?Have an absolutely awesome day...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
8
8.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 8
favorite 0
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Welcome to #7 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;How To Start MondaysMaking The Most Of Your TimeMastering The Basics - Getting Those Right FirstStop Criticising YourselfReach out and share with Tiff what you are discovering about you?Have an absolutely awesome day and remember, Dream Big,...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
11
11
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 11
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The number of thing that will hold you back from achieving anything in your life in any area will be the lack of belief in you. In this episode discover how to develop believing in you.If you keep telling yourself that you are not good enough, you will never achieve your goals... you are right! You are using the law of auto-suggestion in it's most poweful form. However if you were to tell yourself that you can achieve your goals, you can achieve anything and you are good enough then guess what,...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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218
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 218
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How do you develop self confidence in yourself if you don't have any? That is a great question!Your self confidence is directly related to your belief in you. If you don't have any belief therefore you will not have any confidence. Therefore to have self confidence then you need ultimate belief in you.In this episode we craft together a Confidence Statement that will help you develop the self confidence you will need to achieve your goals.You will need your jounal for this one... so get ready...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
10
10.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 10
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Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned.Lessons learned this week: The Harder You Work The Luckier You Get - DependsCommitmentShare & leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?Have an absolutely awesome day and remember, Dream Big, Believe In You...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 9
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Welcome to #7 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;What You Think & Say Will Affect Everything You DoWhy Being Impatient Is Not Getting You Results You WantWhen You Are Exhausted Should You Keep Pushing YourselfBeing A Perfectionist Will Always Hold You BackReach out and share with Tiff what...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
12
12
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 12
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Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned.Lessons learned this week: Making Time For Yourself (Doing The Things You Love)The Big Stuff Takes Longer Than We ThinkShare & leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?Have an absolutely awesome day and...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
10
10.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 10
favorite 0
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Do you ever evaluate your last quarter to reflect and identify if you stayed on track to achieve your goals? In this episode Tiff shares 7 essential questions you must ask yourself to evaluate your last quarter of this year.You will need your jounal for this one... so get ready to take some notes.Here are the 7 essential questions you must ask yourself;What were my goals for last quarter?Did I achieve my goals set for this past quarter?If yes, how do I achieve them? If no, why did I not achieve...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
11
11
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 11
favorite 0
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When you are setting your goals, are there particular questions that you ask to ensure you are setting yourself up for success in your quarter, or do you leave it to chance? In this episode Tiff lays out a plan for you to finish this year strong.You will need your journal for this one... so get ready to take some notes.Here are the 7 questions below you must work through to set up your goals to finish strong this last quarter of the year.What are my goals for this quarter (October -...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
11
11
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 11
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Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned.Lessons learned this week:How To Rebuild MomentumNot Losing Focus On Your GoalShare & leave a comment what you liked best about what you heard today.Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.To your abundance,Tiffany...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
10
10.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 10
favorite 0
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Welcome to #9 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;What You Are Saying To The Universe?How You Feel Is A ChoiceHow To Win The Battle Of LifeWhat Is Holding You Back From Going After What You Want?Reach out and share with Tiff what you are discovering about you?Have an absolutely awesome day and...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 9
favorite 0
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Welcome to #10 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Time Passes by So QuickLetting Go Of The PastStop Going Through The MotionsSaying This Phrase - You Will Always Make MistakesReach out and share with Tiff what you are discovering about you?Have an absolutely awesome day and remember, Dream...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
11
11
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 11
favorite 0
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If you are not evaluating your week then you won't stay on track to achieve your goals. In this episode Tiff shares 7 critical questions that you must ask to ensure you are completely aware - without it you won't achieve what you want.You will need your journal for this one... so get ready to take some notes.Here are the 7 questions below you must at the end of your week to ensure you are staying on track to achieving your goals.What was my percentage this week?Did I improve last week's...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 9
favorite 0
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If you are not tracking your week, how do you know if you are really getting any closer to your goal? If you are a sports person, entrepreneur, business person or an achiever who is striving for excellence then you must do this.You will need your journal for this one... so get ready to take some notes.This is the following episode that you would have listened to prior to this episode #17 How To Evaluate Your Week - 7 Critical Questions You Must Ask Yourself, as you will need both to...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 9
favorite 0
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Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned.Lessons learned this week:Create Opportunites & How To Make Them HappenMake People You Work With Feel Important & WhyShare & leave a comment what you liked best about what you heard today.Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?Have an absolutely awesome day and remember, Dream Big, Believe In You &...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 9
favorite 0
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Do you have a daily routine to set yourself up for a powerful day?Do you want to have a powerful day where you take the control?Of would you prefer to be dictated to by others how you set your day and then just roll with the punches?I know which one I would prefer and she suggest that you make the decision to take the control over your day. That is of course if you want to be successful in your sport, your life and your business.In this episode you will discover my daily routine to set up for a...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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11
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 11
favorite 0
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Welcome to #11 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Look For The Small WinsBe Open To Learning & ImprovingThe Basics Are The Key To Achieving EverythingDon't Have TimeReach out and share with Tiff what you are discovering about you?Have an absolutely awesome day and remember, Dream Big,...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
7
7.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 7
favorite 0
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Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned.Lessons learned this week:Say YES!Stop Putting Yourself DownShare & leave a comment what you liked best about what you heard today.Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.To your abundance,Tiffany MikaP.S. Leave a...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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16
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
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How can we influence our subconscious mind? It's much easier than you think. It's through what is called the 'power of autosuggestion'.But be careful what you put in it... it doesn't necessarily mean that you it will just pick up on the positive suggestions you give your subconscious mind. It will also pick up the negative suggestions too. It will dpend on how you deliver it to your mind will be the key.If you want to be a top performer, you want to be the best at what you do, then you must...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
5
5.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 5
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These lessons from this week I quite often find they are a work in progress. When you hear or see someone as being successful in your eyes, you believe they have got it all figured out. And you know what they don't have it all figured out.However, what makes them different to you is that they are willing to refine and continue to work on how they can be better.How they can manage themselves better, how they can refine their skills and how they can be better at everything that they do.It is a...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
8
8.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 8
favorite 0
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Welcome to #12 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Is There A Problem In Having High Expectations.Working Through The Frustrations.Watch Out! If You Are Not Growing You Are?Finish Your Week Strong.Reach out and share with Tiff what you are discovering about you?Have an absolutely awesome day...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
7
7.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 7
favorite 0
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Welcome to #13 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Does Anxiety Hold You Back From Performance?Are You Frightened Of Making Mistakes?Do You Think It Is Over After The First Shot?It's Not As Easy As It LooksReach out and share with Tiff what you are discovering about you?Have an absolutely...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
11
11
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 11
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Learning how to visualize is a crucial part of you reaching your potential. Do not skip over this episode, this is an essential part of your mental skills inventory - you must have it!Visualization will be a huge part of your performance. Even though this episode will apply to you as a sports person, it won't matter if you are a sports person or not, you must have visualization skills in place for you to reach the goals you want to accomplish. If you are not a sports person, still listen to...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
12
12
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 12
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How important is mental skills training to you?What about when your coach, your teammates, friends and family keep telling you to concentrate but how do you do that?What happens when you don't perform well in your sport?You go and practice even harder?You walk off losing your match believing you should have won?You've choked at critical points during your games?Your mind wanders during competitions?You get angry and upset plus you put yourself down?Here are 2 reasons why this occurs.Lack Of...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 9
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This week I found myself in a bit of a dilemma and was facing an obstacle that kept coming up each day. I know if I didn't tackle it then it would continue to come up. Hence this week's lesson especially the first one needed to be sorted out because the outcome could have been much worse than it would have needed to be.Lessons learned this week: Honesty Is The Best PolicyMaintaining Momentum (Creating & Keeping It)Leave a comment what you liked best about what you heard today. Reach out and...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
audio
eye 9
favorite 0
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Welcome to #14 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Most Things Take Longer Than You ThinkWhen Will It HappenIs There Such A Thing As A Quick FixHow To Create ConsistencyReach out and share with Tiff what you are discovering about you?Have an absolutely awesome day and remember, Dream Big,...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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May 29, 2021
05/21
May 29, 2021
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Tiffany Mika Podcast
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Anything that you want to achieve will require you to visualize, in sport, business, career, everything. But it is knowing and understanding how to do it. That's what we will do in this episode.There are 2 types of Visualisation.Internal ExternalWhich one are you?Do not worry if your visualisation skills are not good yet, that's what this session is about today and how you can visualise.Want to know how to visualise and start to imporve your sports performance and even your performance in your...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
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Anything that you want to achieve will require you to visualize, in sport, business, career, everything.You see the success you are seeking, the goals and dreams you want to achieve will all be in the details. Most people will gloss over the details but this is really where the magic is... it's the attention to detail.I say this in sport all the time, it's the attention to detail you give which will give you the results you desire. And by the way you will get the desired results if you are...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
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You know that you have this massive goal you really want to accomplish and you just wish it would just hurry up and happen. You put the hard work in, you grind it out... you do everything you possibly can, but it's still not happening yet!I get it!I feel that way too... this is why I want to share this lesson with you this week.Lesson learned this week: Being Patient With The Big Goals.Leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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May 29, 2021
05/21
May 29, 2021
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Tiffany Mika Podcast
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Welcome to #15 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;How To Deal With OverwhelmHow To Deal With DistractionsBeing Quick Makes Your Results WorseMindset Is EverythingReach out and share with Tiff what you are discovering about you?Have an absolutely awesome day and remember, Dream Big, Believe In...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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6.0
May 29, 2021
05/21
May 29, 2021
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Tiffany Mika Podcast
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This this episode "Learning How To Visualize - Part 4" we are going to visualize how you want to perform in an upcoming competition.These are the questions I want you to consider when you are visualizing your competition.When you get out of the car how are you feeling?What are you wearing?What do you need to do to get ready for the warm up prior to your competition?Where do you go to warm up?Your name is called, the whistle has blown... what do you do to walk up to prepare for the...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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May 29, 2021
05/21
May 29, 2021
by
Tiffany Mika Podcast
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I get it!These weeks are flying by especially as we move towards the end of the year.However when this craziness of the end of the year is approaching there are two lessons to be learned for this week.Lessons learned this week: Priorities Come FirstStaying Calm Under PressureLeave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - what have you discovered about you? Have an absolutely awesome day and remember, Dream Big,...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
