8
8.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
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Have you worked out how you can use your time more effectively?In this episode we go through the process how to utlitise your time so that you can get more done and be more efficient.Here is how you can work out your time more effectively.Amount of Minutes in the day is 1440.You want to work out the following below in minutes;Your sleep time Your work out (gym or training time) Getting ready for your day (shower, breakfast, tidy up house etc)Travel time to work/school/sportTime with familyYour...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
11
11
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 11
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Here we are in the final month of the year. It is important that we give ourselves a reality check in the sense check in and see what we have achieved and what we haven't.We still have some time left.We have already worked on our first 10 questions in Part 1In this Reality Check for The End of The Year - Part 2 this is the second series of 10 questions that you must ask of yourself to ensure you are on track to achieving your goals.Do not freak out if you are not, some goals may take longer but...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 9
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Have you been spending too much time in the past? What happens if that we spend too much time in the past we get too caught up in what happened versus living in the present and working on the future.You end up getting in the habit of saying..."I used to do this...or I used to do that!"Do you also look at what you haven't achieved?Then give yourself a hard time about it!In this episode we are going to look at how to get ourselves out of the past and into the working on the present and...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
5
5.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
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More than ever I believe that this is the time you must redefine your habits that will help you strive forward rather than having habits that leave you flundering in fear, anxiety, stress, sad or depressed.We don't want to be floundering!It's easy to stop.It's easy to give up.It's easy not to work.It's easy to do nothing.This is because we have had our purpose taken away from us and we have lost control in our sport and in our lives.However, you can take the control back in your life and...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
4
4.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 4
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This week is GPS Week.What is GPS Week? It's defined as Goal, Purpose and Strategy.Just like a GPS - Global Positioning System we are going to set your direction in the world. We are going to craft the map to get you working towards your goals.This will be your treasure map - the treasure are your goals.In order for us to find your treasure, we have to identify and get clear on what you want.Therefore in this episode we are putting SYSTEMS in place. What type of systems? Then you must listen to...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
7
7.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
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Welcome to #18 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Why Preparation Is Key To You Getting What You WantStop Being Busy Achieve Your GoalsWhy You Say You Can't When You CanPaying Your Dues It's Called What?Reach out and share with Tiff what you are discovering about you?Have an absolutely awesome...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
12
12
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 12
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There are some parents who are so supportive and some parents put so much pressure on their child/children to win. If you are a sporting parent, athlete, pursuing a sports career or want a sports career then this is for you.Below are the 9 Responsibilties of The Sporting Parent.Encourage your daughter/son to play - but don't put pressure on them.Understand what your daughter/son wants from the sport and provide a supportive atmosphere.Ensure your coah has the expereince to guide your...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
32
32
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 32
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How do you build confidence when you are not performing the way you want to and it brings you down?It is tough isn't it?And it's all well and good for someone to say "you've got this" or "you can do this" but in the next breath you could say "have I really got this? I am not so sure!"When the confidence is not there, it means there is doubt inside of you, which really means your belief level is not yet at 100%.BELIEF = CONFIDENCENOT CONFIDENT = NO BELIEF / LACK OF...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
3
3.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
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Here we are at the end of the third quarter of the year.It's time to evaluate this past three months before you move onto the last quarter and set your goals.Why do we evaluate this quarter first?Because we need to know:Did we accomplish our goals/outcomes for the quarter?What goals did we accomplish and how did we do that?What goals we didn't accomplish and why we didn't accomplish those goals?What we have learned throughout this past quarter?This is a must for each quarter... we must spend...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
6
6.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 6
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Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.What are the lessons learned here in Everything Is An Experiment?It is detailed in this episode but here below are the big takeways from the episode;don't know if what you are pursuing will actually workhave to test it is trial and errorthe path will...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
4
4.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 4
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This is the time of year we are coming up to a break (that is Christmas holidays) or finishing something for example school, university or college. What must you think about when you are about to embark on the next phase of your life? Ask yourself these questions;What have you done well this year?What has been a challenge for you this year?What was really horrible for you this year?2 Reasons I want you to think about this;Reason 1 - you are about to finish school orReason 2 - you are coming up...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
2
2.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 2
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Do you find that you crush it in practice?Yet on game day you can't compete at a high level that you know you are capable. It's not that you don't work hard because you do. You work your butt off!But why can't you crush it in competition like you do in practice?There will be a number of reasons however, we are going to focus this one. And that is that you don't practie under pressure.What I mean by that is that you don't simulate pressure experiences that come up during competition therefore...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
14
14
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 14
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Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 3 lessons learned.Lessons learned this week: Be Willing To Experiment on YourselfThere Are No Short CutsBe Open To Learning More About YourselfShare & leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?Have an absolutely awesome day...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
10
10.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 10
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Do you ever evaluate your last quarter to reflect and identify if you stayed on track to achieve your goals? In this episode Tiff shares 7 essential questions you must ask yourself to evaluate your last quarter of this year.You will need your jounal for this one... so get ready to take some notes.Here are the 7 essential questions you must ask yourself;What were my goals for last quarter?Did I achieve my goals set for this past quarter?If yes, how do I achieve them? If no, why did I not achieve...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
7
7.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 7
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Don't let this be you! If you have one or more of these deadly mistakes ensure that you work on developing them into a strength, not a mistake!I know you want to achieve your sports dreams but these deadly mistakes can cost you your dream.Here are the 7 Deadly Mistakes That Athletes Make below;You Don't Believe You Can Do It!Set Timid Outcomes Or No Outcomes At All!No Master Plan & You Dread Everything!Dissillusioned About Reality!Fearful Of Self Evaluation!No Discipline!Has A Fixed...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
12
12
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 12
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You came into this life with only real possessions that matter!But you give it all away, you get caught up in other people's games and their battles and you waste time and energy that you will never get back.Have the Fearless Approach...Be Aware - see yourself as you are and others as they are.Observe - observe the behaviour of yourself and of others.Get to the root of the Problem - solve it NOW!Take control of you and your life.Become and be self reliant!Take Ownership of you.What can you do...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
15
15
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 15
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It is an awful feeling when you are so nervous that you can't concentrate on your sport.It is also awful when you can't or don't know how to control your nerves.Do you ever feel?worried about how you will play?worry about what others think?don't want to play bad in front of people?don't want to lose?don't want to make mistakes?don't feel ready for the game?don't want to let the team down?worried about not qualifying for the team or competition?We will break it down in this episode in more...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
6
6.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 6
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Anything that you want to achieve will require you to visualize, in sport, business, career, everything. But it is knowing and understanding how to do it. That's what we will do in this episode.There are 2 types of Visualisation.Internal ExternalWhich one are you?Do not worry if your visualisation skills are not good yet, that's what this session is about today and how you can visualise.Want to know how to visualise and start to imporve your sports performance and even your performance in your...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
4
4.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 4
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When it comes to playing your sport, are you frightened of losing your games, your matches, your competitions and in your tournaments? There could be a combination of reasons why you are frightened of losing, such as;letting the team downletting others down who are relying on youletting your parents or relatives downletting the coach downdon't want to look like an idiotdon't want to look like you can't playyou will find it embarrassingyou are not good enoughyou don't want to be beatenyou are...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
10
10.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 10
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What is your philosophy on mental toughness?Because we need to consider how tough you really are... why?In everything we do whether it be sport, career, business or life we are being thrown challenges and obstacles, and it will be how we deal with the curve balls that will build us into being mentally tough and being able to take on any hurdle that is thrown at us.Most people don't prepare for everything, they just wish it was a smooth ride every single time. But hey this is life, we are on a...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
6
6.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 6
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If I was to ask you the question, "what must you focus on when you compete?" What would your response be?I have a good feeling that you are going to say , "WIN!"And of course you want to win, who doesn't? But just focusing on winning will not give you the results you want.If you focus on the result, you don't play anywhere near your capabilities because you are focusing on the wrong thing. You are focusing on the goal.Absolutely it is important to set the goal because that...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
4
4.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 4
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When you make a mistake or you feel like you have failed at something, how does it make you feel? Like a loser?Inadequate?Not good enough?Hopeless?You feel down?It gets you down?And then what happens?You carry that mistake with you possibly for the rest of the game... then it begins to get worse. One mistake turns into 2 mistakes, then 3, 4, 5 and worse.Therefore what we want to do here is learn from the mistakes and rebound quickly especially when you are in the heat of the moment of your...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
11
11
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 11
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Novak Djokovic recently won the Australian Open for the 8th time. This was a magnificent win however, he was pushed to the limit by Dominik Theim. The Australian Open title could have gone to either player.What were the lessons that Novak shared in his press conference after the match? I share these 11 Lessons in detail with you in this episode, however the main points are below;Prioritizes Grand Slam EventsImprovementsEnergy Drop & RecoveryTook RisksWon't Yet Recognize...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
5
5.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 5
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Do any of these lessons shared this week resonate with you? Take a listen and hear what the lessons have been learned.Sharing these lessons with you are for you to really reflect your week and discover what you have learned more about you so we can apply to continually work on improving ourselves. We look at where your improvements have been and also your challenges you have faced. Were you able to work through the challenges?Here are the 4 lessons Tiff has learned this week.Valuing TimeNot...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
3
3.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 3
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Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.This week the lesson learned here The Days Go So Fast.This past quarter has been the fastest quarter I have ever experienced.Why?These 4 reasons below;Planned out last quarter in great depth.Set outcomes for each month.Broke down the months into...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
11
11
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 11
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Learning how to visualize is a crucial part of you reaching your potential. Do not skip over this episode, this is an essential part of your mental skills inventory - you must have it!Visualization will be a huge part of your performance. Even though this episode will apply to you as a sports person, it won't matter if you are a sports person or not, you must have visualization skills in place for you to reach the goals you want to accomplish. If you are not a sports person, still listen to...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
5
5.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 5
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These lessons from this week I quite often find they are a work in progress. When you hear or see someone as being successful in your eyes, you believe they have got it all figured out. And you know what they don't have it all figured out.However, what makes them different to you is that they are willing to refine and continue to work on how they can be better.How they can manage themselves better, how they can refine their skills and how they can be better at everything that they do.It is a...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
8
8.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 8
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This is the final part of Going After Your Ultimate Dream - Part 3. This is where you will have action steps in place so that you can start working on your ultimate dream.In this episode Tiff gets you to shows you how to work out your ultimate dream and how to achieve it. We are now going to put you into action in going after your ultimate dream with your first step achieving your first immediate goal.That goal will be what you want to achieve by the end of this year.Your questions you must...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
3
3.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 3
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Too many people think they have to set realistic goals. This is not you! You must set big audacious goals and in this lessons learned episode I share with why you must set those big audacious goals.What are the lessons learned here in Go After Your Big Audacious Dreams?They are detailed in this episode but here below are the big takeways from the episode;Dream Big Beyond The MoonWhen Will You Achieve It?Break It Down Into ChunksBegin Today - Start The PlanEnsure you listen to this episode and...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
10
10.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 10
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Do any of these lessons shared this week resonate with you? Take a listen and hear what the lessons have been learned.Sharing these lessons with you are for you to really reflect your week and discover what you have learned more about you. Where your improvements have been and also your challenges you have faced. Were you able to work through the challenges?Here are the 6 lessons Tiff has learned this week.Heightened SensesDoing The DrillsBeing ConsistentTimingAttention To Detail Valuing Others...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
5
5.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 5
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Have you ever heard of mistakes being good? We get taught through school that mistakes are bad and you are either right or wrong. It is very much black or white.In sport if you make mistakes it's either a win or a loss. And in business it is either succeed or fail.However, we are brought up thinking:mistakes are badmistakes are wrongmistakes are a failureAnd then what paralyses us?It's the fear of making mistakes.When you are competing or even practicing in your sport and you start to doubt...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 9
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This week I found myself in a bit of a dilemma and was facing an obstacle that kept coming up each day. I know if I didn't tackle it then it would continue to come up. Hence this week's lesson especially the first one needed to be sorted out because the outcome could have been much worse than it would have needed to be.Lessons learned this week: Honesty Is The Best PolicyMaintaining Momentum (Creating & Keeping It)Leave a comment what you liked best about what you heard today. Reach out and...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
8
8.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 8
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Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.What lessons can you learn from the being in people's faces?It is detailed in this episode but here below are the big takeaways;promote yourself everydaywhat do you want people to think of when they see youtake people on your sporting journeyyou don't...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
3
3.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 3
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How would you know if you have hit a plateau?Let's have a look at what a plateau looks like;you are working really hard and not seeng any change.the harder you work you feel like you are going backwards.there is no progress in your development.you question whether your training and practice methods are right.you are furstrated because there is no change.you are angry.you question and doubt yourself, are you doing the right things?Should you make changes or should you keep going?And yes it's a...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 9
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Do you have a daily routine to set yourself up for a powerful day?Do you want to have a powerful day where you take the control?Of would you prefer to be dictated to by others how you set your day and then just roll with the punches?I know which one I would prefer and she suggest that you make the decision to take the control over your day. That is of course if you want to be successful in your sport, your life and your business.In this episode you will discover my daily routine to set up for a...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
6
6.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 6
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You know that you have this massive goal you really want to accomplish and you just wish it would just hurry up and happen. You put the hard work in, you grind it out... you do everything you possibly can, but it's still not happening yet!I get it!I feel that way too... this is why I want to share this lesson with you this week.Lesson learned this week: Being Patient With The Big Goals.Leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
5
5.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 5
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Welcome to the Weekly Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.These recordings are about;Where Were You This Time Last YearThe Language You UseCrafting Your LanguageSole Focused Versus Soul FocusedReach out and share with Tiff what you are discovering about you?Have an absolutely awesome day and remember, Dream Big,...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
11
11
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 11
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Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned.Lessons learned this week:How To Rebuild MomentumNot Losing Focus On Your GoalShare & leave a comment what you liked best about what you heard today.Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.To your abundance,Tiffany...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
7
7.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 7
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Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.What lessons can you learn from the just showing up?It is detailed in this episode but here below are the big takeaways;training and practise are hardeverything you do requires work and effortyou will not feel like doing the work especially when you are...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
10
10.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 10
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This is where many athletes who want to pursue their sport as a career fall down.They have two areas in which they fall down.No FocusEasily Distracted.This can be for a number of reasons. But, here are the main 3 reasons below;No goals set (not written out)No goals written out for day, week, month, quarter and year.Tries to wing it.Here below are the main points of No Focus & Easily Distracted;No plans set.Never sets outcomes for day, week, month, quarter and year.Tries to wing it.Won't...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
3
3.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 3
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This week is GPS Week.What is GPS Week? It's defined as Goal, Purpose and Strategy.Just like a GPS - Global Positioning System we are going to set your direction in the world. We are going to craft the map to get you working towards your goals.This will be your treasure map - the treasure are your goals.In order for us to find your treasure, we have to identify and get clear on what you want.Therefore in this episode SETTING YOUR GOALS FOR THE QUARTER. This is a crucial step. Don't disregard...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 9
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Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.Lessons learned this week: 1.Being Time Efficient - Using The Limited Time You Have to be Productive.Acting & Sports Performance Are The Same.Leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
4
4.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 4
favorite 0
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This week is GPS Week.What is GPS Week? It's defined as Goal, Purpose and Strategy.Just like a GPS - Global Positioning System we are going to set your direction in the world. We are going to craft the map to get you working towards your goals.This will be your treasure map - the treasure are your goals.In order for us to find your treasure, we have to identify and get clear on what you want.In this episode it is the FINAL ROUND where you will completing this GPS Week. How do you complete it?...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
9
9.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 9
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If you are not tracking your week, how do you know if you are really getting any closer to your goal? If you are a sports person, entrepreneur, business person or an achiever who is striving for excellence then you must do this.You will need your journal for this one... so get ready to take some notes.This is the following episode that you would have listened to prior to this episode #17 How To Evaluate Your Week - 7 Critical Questions You Must Ask Yourself, as you will need both to...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
7
7.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
audio
eye 7
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You show up to practice, you give it your all! You work hard with your team and in practice you absolutely crush it! Yet you still don't get picked to play on game day. You sit on the bench and watch your team mates compete.What thoughts run through your mind when this happens?you create doubts in your mind whether you are good enough.there are the usual politics that go on in the team - of course you don't get picked.you don't get picked because you aren't one of the coach's favourites.you...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
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6.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
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Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.Are you a lion in the jungle or are you a lion in the zoo? Anyone that tells you life is easy and it doesn't have it's challenges is not being truthful to you. Let's figure out which lion you want to be!What are the lessons learned here in Life Is A...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
5
5.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
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Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.What lessons can you learn from being in lockdown during Covid-19?How will these lessons help you stay on your path and not lose sight of your direction?It is detailed in this episode but here below are the big takeaways from not losing sight of your...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
10
10.0
May 29, 2021
05/21
by
Tiffany Mika Podcast
audio
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Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.Lessons learned this week: Managing Your Mind and Your Body During This Time of The Year (December/Christmas).The Big Goals Are Worth The Wait.Leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
12
12
May 29, 2021
05/21
by
Tiffany Mika Podcast
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I have started up this Podcast Show but I haven't really shared with you who I am and why I started this show. In this episode I share with you why I have started it, but I want to know more about who you are and how I can help you reach your potential. Please share with me your frustrations and your big dreams I really want to hear from you. Reach out to me via Social Media or email me directly.Connect With Tiff Here:Instagram: https://www.instagram.com/tiffanymikacox/Facebook:...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
7
7.0
May 24, 2021
05/21
by
Tiffany Mika Podcast
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This is the first part of the Striving in Lockdown Series.We are going to be focused throughout this series on what is going to help you strive and not dive whilst you are in lockdown. We want to have the approach that we are going to be moving forward rather than allowing what is occuring with Covid-19 hold us back.It is very easy for us to be distracted right now;we are not competing in our sportsome of us are no longer workingour school situation has changed from the classroom to the kitchen...
Topics: Podcast, sport, belief systems, belief, self help, personal development, achievement, goals,...
